Enhance Your Life with Iva Yyoga

Iva was born and raised in Hong Kong. She is a certified E-RYT500, YACEP yoga teacher. She has been teaching a small group for more than ten years in Hong Kong and the USA. She has studied Yin yoga, Prenatal Yoga, and Chair yoga. She is also a Mat-Pilates Instructor, Certified Exercise Physiologist, Certified flexibility Coach, and Certified Sound Healer. Additionally, she has academic qualifications in Kinesiology, therapeutic option (B.S), focusing on human movement, injury prevention, and biomechanics. Her love for learning also led her to study how to apply science into yoga and she continues to remain open to being a student of life. Her Teaching draws several types of yoga, including gentle vinyasa flow, a more powerful flow, or in a therapeutic context. When Iva is not on her mat, you can find her traveling, out on the water or in the sun with her husband and dog.