Welcome to Iva Yyoga.
Why do you want to practice yoga with me?
Because my teaching style is educated and empowers you. Rather than just teaching you certain poses. I want you understand the learning process involved, so that you learn to understand and listen to your own body.
"Every yoga pose is bad for somebody including Savasana" - Paul Grilley
Fri, Aug 29
|Online Yoga Class
Yoga for Cancer
How Practicing Yoga Helped Me Recover from Cancer … and how it can help you too!!!
Time & Location
Aug 29, 2025, 11:00 AM – 11:40 AM PDT
Online Yoga Class
About the event
When I was diagnosed with stage III colon cancer last year, my life changed forever. At the time, I’d been practicing yoga for more than twenty years and teaching for fifteen. As a yoga instructor, I already understood the incredible benefits of yoga for the body, mind, and spirit. But navigating through cancer treatment showed me just how much yoga could help me stay resilient during and after treatment. Everyone who undergoes chemotherapy for cancer will experience fatigue, nausea, vomiting, sleep disturbance, and bone loss.
So, I lead a yoga for cancer because you are not alone, and it started with a simple idea : YOGA WORKS!!! This practice is for all levels: You can be patients undergoing treatments, or survivors finishing treatments. I’ll guide you through a 30-minute class that incorporates a gentle flow, some breath, relax and cope with stress, anxiety and depression.
Join me on Zoom once a…